Reese Witherspoon's green smoothie for glowing skin and great fiber intake, among other health benefits, makes a healthy breakfast drink that is quick to prepare on busy days. It is super refreshing and a great way to have fruits and veggies at once just like Dr. Oz's 3-Day Juice Cleanse.
Prep the ingredients: Chop the lettuces, wash and drain well to remove dirt. Core the apple and pear; then peel the banana and cut the rind off the lemon.
Make the smoothie: In a blender, blend together the lettuce, pear, apple, banana, lemon, spinach, and coconut water until smooth and creamy. You can blend it as thick or thin as you want.
Then, place some ice cubes into a glass and pour the green smoothie in. Enjoy!
If you want, you may add chopped celery and almond butter to this drink (or even protein powder or flax seeds). Do not strain! Drink all the blended fiber of the fruits and veggies!
Because it yields a large smoothie, you may refrigerate half to drink it later if you want.
Recipe Video
Recipe Notes
THE INGREDIENT ADD-ONS ARE NOT INCLUDED IN THE NUTRITIONAL FACTS BECAUSE THEY ARE OPTIONAL. STORAGEStore leftovers covered in the fridge for up to one day. Make sure to stir again before drinking!If you prefer to freeze it for up to one month, pour the drink into ice cube trays, let it freeze, and then wrap it with plastic wrap. You can place the frozen cubes into a blender with some water or coconut water and blend well before drinking.
** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.
Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.
DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.