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keto nachos in a skillet with some toppings on the side
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5 from 1 vote

Keto Nachos (Low Carb Loaded Chicken Nachos Recipe)

These Keto Nachos (a.k.a Low Carb LoadedChicken Nachos) are made with crispy chicken strips, cheese, bacon, avocado, and pico de gallo. It makes the perfect snack or appetizer for games or casual entertaining-- like a Friday night with friends!
Course:Appetizer
Cuisine:American
Prep Time 10 minutes
Cook Time 15 minutes
Servings 9 people
Calories233 kcal
Cost $ 1.00 per person

Equipment

  • microwave
  • oven

Ingredients

  • 9 Tyson® Crispy Chicken Strips or another brand of choice. Substitutes: Grilled chicken strips (or a good amount of keto tortilla chips)
  • 1⅓ cups cheddar cheese shredded, or 2 oz of 85% cooked ground beef
  • 4 bacon strips cooked and chopped
  • 2 tablespoon canned black beans drained and rinsed (optional)
  • 1 jalapeno de-seeded and sliced
  • 2 tablespoon pico de gallo (optional) Additional toppings (optional): our cream, chopped red onions, or this Mexican pickled red onions, sliced radishes, or olives. 
  • 1 avocado sliced (or ½ cup of guacamole)
  • 1 tablespoon chopped green onions
  • ½ lime juiced

Instructions

  • Preheat the oven to 400° F (205° C). Line a large cast-iron skillet or baking sheet with parchment paper. Place chicken strips in a single layer and bake for 12-14 minutes. Then, remove from the oven and top with cheese, bacon, beans, and jalapenos.
  • Bake for about 6-8 minutes more, making sure the cheese fully melts. Remove from the oven and add pico de gallo, avocado, and green onion on top. Squeeze lime on top. Serve hot and enjoy!

Recipe Notes

  • Store any keto nachos leftovers in an airtight container in the fridge for up to 3 days (without avocado). Heat well before eating (without pico de gallo and avocado)!
  • Do not freeze!
  • You can eat chicken nachos by themselves (low-carb option) or crush some keto tortilla chips on top for added crunch.
  • If desired, use heated leftovers as a filling for low-carb sandwiches and tacos, or to eat with keto pasta.
 

Nutrition

Calories: 233kcal | Carbohydrates: 6g | Protein: 11g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 41mg | Sodium: 346mg | Potassium: 224mg | Fiber: 2g | Sugar: 1g | Vitamin A: 359IU | Vitamin C: 6mg | Calcium: 209mg | Iron: 1mg

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

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