50 Easy Brazilian Recipes You Must Try
Get these 50 easy Brazilian recipes you must try, including healthy and indulgent dishes that will make your mouth water. All ingredients are widely available!
Servings 5 people
Calories618 kcal
Cost $2.50 per person
Equipment
- 1 pan
- 1 stove
- 1 cutting board
- 1 knife
Ingredients
- 2 lbs boneless skinless chicken thighs about 4-5 thighs (or skin-on, bone-in if you prefer)
- 2 teaspoons salt
- ½ teaspoon black ground pepper
- ½ teaspoon ground cumin
- ½ cup hot water
- 5 saffron threads
- 2 tablespoon olive oil
- 1 small white onion small diced
- 1 large green bell pepper small diced
- 4 cloves garlic minced
- 2 cups parboiled white rice long-grain
- ½ cup white wine
- 3 cups chicken broth
- 1 teaspoon tomato paste
- 1 bay leaf
- 3 large diced tomatoes skin and seeds removed (or about 1 cup canned diced tomatoes, drained)
- ¾ cup fresh or frozen peas
- ½ lemon
- 2 tablespoon green onions chopped
Instructions
- Take the chicken thighs out of the fridge about 30 minutes before cooking to ensure even cooking. Season them with a mixture of salt, pepper, and cumin, rubbing well on both sides. Let rest at room temperature for those 30 minutes. Then, add saffron threads to the hot water and let it steep for 30 minutes.
- Meanwhile, dice and chop the vegetables. Reserve. Heat a large nonstick pan over medium-high heat, add 2 tablespoon of oil and sear the chicken thighs, skin side down (or top of the thighs side down), for 3-4 minutes without moving or until skin is golden. Flip chicken to the other side and cook for another 3-4 minutes.
- Transfer thighs to a plate and reserve. Remove excess oil/grease (leave about 1 tbsp). Meanwhile, add and cook the onion and bell pepper over medium heat for about 3-4 minutes, or until onion is soft. Add garlic and cook for 1 minute. Then add the rice and sauté for about 1-2 minutes, stirring every now and then.
- Add the wine and let almost evaporate about 2 minutes. Stir in the steeped saffron, the broth, the tomato paste, and the bay leaf. Transfer the chicken back to the pan, nestling them on top of the rice. Let come to a boil!
- Then cover the pan with a lid and let cook over medium heat for 10-15 minutes or until chicken is cooked and rice is al dente. The rice will absorb the liquids. About 3 minutes before the end of this cooking time, add the diced tomatoes and the peas, cover, and let it cook. Right before serving, squeeze lemon over the thighs and add the chopped herb.
- OPTIONAL: Before adding the lemon juice and herbs, you may brush the top of the chicken thighs with a hint of honey and broil for a couple of minutes if desired.
Recipe Video
Recipe Notes
Instant Pot/Pressure Cooker Galinhada
- To make in the Instant Pot or pressure cooker, follow steps 1 and 2 above. Then, press the sauté button and let it heat for about 5 minutes. Add the 2 tablespoon of oil and sear the chicken according to step 2.
- Follow steps 3 and 4. Then, cancel the sauté function, lock the lid of the IP or PC, and turn the valve. Pressure cook on High for 10 minutes and then let the pressure naturally release (about 10 minutes).
- Add chopped tomatoes and cooked peas (you may cook them in the microwave). Squeeze lemon over the thighs and add the chopped herb.
Nutrition
Calories: 618kcal | Carbohydrates: 72g | Protein: 44g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 172mg | Sodium: 1632mg | Potassium: 998mg | Fiber: 4g | Sugar: 5g | Vitamin A: 955IU | Vitamin C: 57mg | Calcium: 75mg | Iron: 3mg
** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.
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